Me, Mind and Mantra
Journey From EARTH to ETHER
During this unique session, you will journey through types of Mantras including Bieeja, Vedic or Akshar with dynamic breathing, expression, active, passive, silence and free movement.
What you will learn:
• About Sound and Mantra
• Apply various Mantra in your daily Yoga Practice
• A powerful way to integrate body, voice, mind and emotions
• How mantra affect body-mind
• Learn about Beej mantra
• Listening vs chanting
• Types of Mantra & Its Chanting
• Mantra in Healing & Yoga Therapy
• Practicing Mantra Meditation
• Learn how to Cleanses & Balances your Chakras
• Learn how to Expand your Awareness and BE in Silence
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