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Class Types

We have range of classes from various Teacher Training, Short Courses, Workshops, Retreat, Private Sessions and unique Class Types.

Teaching Style

Our extraordinary curriculum is tailored to accommodate students at every stage of their journey, from novices seeking to embark on a path of self-discovery to seasoned practitioners desiring to deepen their spiritual practices. In fact, our program is designed to assist you in cultivating an authentic spiritual discipline, even if you have yet to establish one in your life.

All Our Courses

Teacher Training

Ancient Hatha Yoga (200 hrs.)

Meditation Teacher

Vedic Mantra Healer

Yoga Therapist (300 hrs.)

Ayurveda Foundation Course

Corporate Yoga Specialist

Short Courses

Pranayama & Meditation

Ayurveda Diet & Lifestyle

Sound & Mantra Chanting

Mastering Chakra Healing

Tantra & Kundalini Yoga

Yoga Therapy for Instructors

Workshops

Me, Mind & Mantra
AUM Meditation
Shat Kriya
Business of Yoga
Ayurvedic Cooking
Pancha Kosha
Tantra & Sex
Streams of Yoga
Kundalini Awakening Yoga
Essence of Upanisads
Mastering Emotions

Retreats

Himalayan Spiritual Retreat

Sacred Gujarat

Ayurveda & Yoga in Bali





All Our Class Types & Style

Yoga

  • Ancient Hatha Yoga
  • Kundalini Yoga
  • Meditative Yoga
  • Yoga For Eyes
  • Yoga For Memory
  • Yoga For Children
  • Restorative Yoga
  • Gentle Yoga
  • Restorative Yoga Nidra / Deep Relaxation
  • Therapeutic Yoga

Pranayama & Mudras

  • Breathing Training & Cantering
  • Classic Pranayama (Breathing Control) & Mudras (Hand Gesture)
  • Energy Cleansing & Energizing
  • Advanced Pranayama
  • Advanced Hatha Yoga Mudras

Meditation

  • Guided Meditation Practice for Beginners
    Meditation
  • Cyclic Meditation (Active)
  • Dynamic Meditation (Active)
  • Mantra Meditation (Active)
  • OM Meditation (Active)
  • Pyramid Meditation
  • Visual Meditation
  • Chakra Meditation
  • Breath Meditation
  • Kundalini Meditation

Private Yoga Therapy

Mitigate the Effects of:
  • Arthritis
  • Back Pain
  • Bronchial Asthma and Nasal Allergies
  • Cancer
  • Diabetes Mellitus
  • Epilepsy
  • Heart Disease (IHD) and Hypertension
  • Hypothyroidism and Hyperthyroidism
  • Frozen Shoulder
  • Gastro-Intestinal Disorders (Hyperacidity, Constipation, IBS)
  • Menopause
  • Menstrual Disorders (Heavy/Scanty)
  • Migraine Headaches
  • Obesity
  • Psychiatric Disorders (Anxiety, Depression)
  • Sinusitis
  • Yoga For Fertility / Sexual Problems

Mantra

  • Akshar Mantrica
  • Ancient Vedic Mantra Chanting
  • Tantra Mantra
  • Mantra Yoga

Bhajan & Kirtan

  • Classic Kirtan and Bhajan Singing
  • Krishan Bhajan
  • Rama Bhajan
  • Kabir Dohas

Ayurveda

  • Dosha Balancing Ayurvedic Yoga Sequence
  • Yoga f
    or Vata
  • Yoga for Pitta
  • Yoga for Kapha

Shat Kriya (Cleansing Techniques)

  • Jala Neti (Nostrils Cleansing)
  • Sutra Neti (Advanced Nostrils Cleansing)
  • Vaman / Jala Dhauti (Stomach Cleansing)
  • Kapalbhati (Brisk Breathing)
  • Trataka (Gazing using Candle)
  • Shakha Prakshalana (Conch Cleansing)
  • Nauli (Churning motion in the abdomen)

Yoga Philosophy

  • Bhagwad Gita
  • Patanjali Yoga Sutras
  • Streams of Yoga (Karma-Raja-Bhakti-Jana Yoga)
  • Upanishads
  • Yoga Philosophy Texts
    • Hatha Yoga Pradeepika
    • Gheranda Samhita
    • Goraksha Samhita
    • Shiv Samhita
    • Shiva Swarodaya
    • Tantra Texts