Yoga and Ayurveda are two areas that go together. Used together, they act as a powerful tool for healing and wellbeing. Ayurveda is a living tradition instead of a medical system; it’s a lifestyle of those people regarding diet, regimen to simple healthcare tips, and medications. It was designed by continuous observation experimentation and expertise.
Ayurveda is not a one-size-fits-all system. Every one of us has another nature/constitution or Prakriti,’ and it is through one-on-one treatment and counseling sessions that Prashant comprehends a patient’s true nature and prescribes foods that help the body reach its normal state of equilibrium. Not only will he tell you what you ought to eat, but he will also even cook a perfect meal for you! This thorough certificate course aims to discuss Ayurveda diet basics for equilibrium and direction of different body types for healthier living.
Participants will learn a multidimensional approach to handle diet and lifestyle in the physical, psychological, emotional, and cognitive levels. Food & lifestyle is a significant part of Ayurveda; it isn't just seen as nourishing the human body but also the mind, wisdom, and internal equilibrium.
"Take Your Diet & Lifestyle habits to a much HIGHER LEVEL by understanding your Ayurvedic Basics."
- Online Dosha Food List Access
- Online Course Material
- Website Membership