Meditation Teacher Training

Power of Intention

Mantra & Meditation

Meditative Movements

Diet & Meditation

You will Manifest:

Health Transformations

Relationships

Emotion Culture and Corrections

Personal Transformation

Community Awareness

Teachings and

Wealth manifestation

Meditation is regarded as the most advanced and quintessential form of yoga.

Students and will prime you for this intensive training by gradually withdrawing you from the sensory world, purifying your physical body and mind, initiating a higher spiritual resonance, and creating a fertile landscape for the higher teachings that will follow

All Modules includes theory, practicum training sessions during which all participants will learn basic – advance Ancient Yogic techniques, which includes Cleansing, Breathing, Movement, Energy Flow, Meditation, Mantra and Deep Silence.

The Meditative Movements are to develop the Art of Relaxation, Slowness and rhythm by practicing Stimulation and relaxing and experiencing the silence of each layer of existence; Its emphasis more on HOW rather than WHAT.

If you get the inside right, the outside will fall into place

This is what makes the course revolutionary and unique… the transmission of the spiritual force from student to disciple.

Foundation of Meditation

Fundamentals of Physical, Energetic and Emotional Anatomy

Energy Techniques from Tantra and Siddha

Meditation practices to integrate the energies of Sun, Moon, with your Kundalini energy

Body, Mind Preparation Practices

48 Advanced Joints & Loosening Practices (Awareness)

5 Elements & Medditation

Pancha Mahabhutas (5 Elements), Koshas & Senses

Application of Meditation

Yoga Therapy (IAYT)
Educational
Meditation and Stress

Meditative Movements

AYA’s Earth to Ether Methodology

Advanced Tantra, Siddha. Vedic Meditation

Practice Awareness via various ancient techniques

Meditation For Ailments

Using Sound Vibrations, Mantra & Visualisation

PART 1: THEORY

Foundation of Meditation, Yoga & Pranayama

Basis of Pranayama, Meditation
Theory of Meditative Yoga Practices
Fundamentals of Physical and Energetic Anatomy
Pranayama, Meditation & Relaxation Techniques
Concept of Five states – Pancha Mahabhuta (5 Building Blocks of Nature)
About Sound & Senses
Understanding Anatomy of MIND and Its Relation to Meditation
Advanced 10 Pranas
About 13 advanced Nadis, Chakra & Kundalini

Energy Techniques from Tantra and Siddha

Opening of the 3 health points
Mantras to set in motion the power of Inner Power energy
Activating the Energy shield around your body
Practices to integrate the energies of Sun, Moon, with your Kundalini energy
Activation of your personal protective energy shield
Relaxation Techniques Using Yantra & Mandala

Meditation

Pancha Mahabhutas (5 Elements), Koshas & Senses
Branches / Types of Meditation
Basic Principles of Meditation
5 Features of Recognition
Myth about Meditation
Practical Tips about Meditation Practice (Dos & Don’ts)
Challenges / Obstacle in Meditation & Pranayama
Yoga Vs. Meditation
Diet, Lifestyle & Meditation
Understand Vibrations & Visualisation
Expansion of Awareness

Application of Meditation

Yoga Therapy (IAYT)
Educational
Meditation and Stress
Meditative Lesson Plan (For Kids, Corporate, Elderly etc.)
Teaching Techniques
Mantra Healing Techniques (Using Cards, Bowls, Music )

PART 2: PRACTICES

Body, Mind Preparation Practices

Breathing Exercise Using Mantra
48 Advanced Joints & Loosening Practices (Awareness)
AYA Earth to Ether Methodology

Meditative Movements (Standing, Sitting, & Supine)

How to use breath in Practice
Concept of Stimulation & Relaxation
Understand Marma (Energy) Points

Advanced Pranayama (Breathing Control)

Practice Awareness
Sound Vibrations, Mantra & Visualisation

Simple Yantra / Mandala drawing practice
Mudra (Hand & Posture Gestures)
Advanced Bandha ( Body Locks)
Advanced Kriyas (Cleansing techniques)
Meditation Practice (Active & Passive)

Special Meditation Techniques To Cure Different Ailments

Breath Meditation
Chakra Healing Meditation
Standing Cyclic Meditation
Third Eye – Breath
AUM (Various techniques)
Dynamic
Beeja (Seed) Sound Meditation
Using Singing Bowel

Advanced Tantra, Siddha. Vedic Meditation

AUM / Mantra Meditation
Kundalini Awakening
Mind Sound Resonance Technique (MSRT)
Mantra / Japa Healing
Tantra Mantra Meditation
Vedic Mantra Meditation

Course Includes:

Body Type Analysis & Profiling
Yoga, Kriya, Meditation, Mantra Practice Starter Kit
Course Material and Online Resource
AYA Website Membership

Curriculum

89%

Satisfaction

100%

Knowledge & Skills

89%

Online Multimedia Resources

73%

Contents & Materials

85%

After Course Support

90%

$ 3500

Online / Offline
3 Hrs. / Session (3 days a week)

Whats App: +65 92729897 or email enquiry@ancientyogaacademy.com for any query.

Check Out

Other Teacher Training

Corporate Yoga Teacher

Hatha Yoga (200 Hrs.)

Yoga Therapy Teacher Training (300 Hrs.)

Mantra Therapy and Healing Course

Ayurveda Foundation Course

Meditation Teacher Training