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Yoga Therapy Teacher Training (300 Hrs.)

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Learn how to:
  • Preliminary assessment
  • Establish diagnosis
  • Yogic Counselling
  • Posture training (Maintain + increase metabolism)
  • Meditative Movements (Stretch – Loose – Strength – Flexibility)
  • Stress Relaxation (Destressing In All Level)
  • Pranayama (Develop Mindfulness)
  • Kriyas (Detoxification & metabolism increase)
  • Chant + Meditation (Acceptance & Self Analysis + Control)
  • Emotional Culture
  • Life style modifications
  • Diet Recommendation


What is Integrated Approach Of Yoga Therapy Course (IAYT) 300 hours.

Yoga Chikitsa (Therapy), applies the entire ancient science of Yoga and Ayurveda on an individual basis to improve medical conditions or support the healing transformation process of the body..

What includes in course?

Therapy for all kind of participants with different health challenges. 

Anyone who suffering any psychosomatic ailments including psychiatric disorders, bronchial asthma and nasal allergy, hypertension, heart problems (IHD), migraine headaches, arthritis, anxiety, depression, back pain, diabetes mellitus, gastro-intestinal-disorders (hyper acidity, constipation and IBS), menstrual disorders, obesity, epilepsy, cancer and more.

Also any Karmic Healing including:

  • Mental Health
  • Karmic Regression and Akashic Healing
  • Energy and Spiritual Healing
  • Emotional Correction
  • Yogic Counselling
  • Anger and Fear Removal
  • Ritualistic and Astro Healing
Reading Client

How to interact with the client in a professional way. Taking / Understanding General Parameters

Taking Case History

Disease Specific Parameters

The Art of taking Case History

How to Prepare

Keep records of the sessions

Case Studies (05)

A Case History Presentation

Planning Therapy

Assess the clients’ needs, and progress and set goals

Plan a programme of yoga for the individual


Make a contract with the client, setting professional boundaries.

Code of Conduct

Understand the current laws involved in therapy work, follow the IYAT code of practice

Taking Session

How to run a Yoga Therapy practice

Week (each session in 1 hours) for 10 Sessions cycle

Plan First Therapy Session

How to Plan First Yoga Therapy Session


1. Concept of Yoga

  • Breath A Life
  • Basis of Yoga (Happiness Analysis)
  • Concept of Health
  • Operations at the Pancha kosas
  1. Concept of Yoga Therapy
  • Concept and Definitions of Yoga
  • Yoga Vs Yoga Therapy
  • Yoga Instructor Vs. Yoga Therapist Vs. Healer
  • Yoga Therapy Guide / Methodology/ Principles 
  • Therapist vs Patient - Human to Human (Know your Patient)
  1. Basis of Yoga
  • Streams of Yoga
  • Patanjali Yoga Sutras
  • Message of Upanishads
  1. Integrated Approach of Yoga Therapy (IAYT)
    Pancha Kosas:
  • Annamaya kosa (Physical Body)
  • Pranamaya kosa (Energy Body)
  • Manomaya kosa (Mind Body)
  • Vijnanamaya kosa (Intellect Body)
  • Anandamaya kosa. (Bliss Body)
  1. Anatomy and Physiology
  • Musculoskeletal system
  • Lymphatic system
  • Respiratory system
  • Digestive system
  • Nervous system
  • Endocrine system
  • Immune system
  • Reproductive system
  1. The Concept of Stress
  • Classification
  • Root Causes
  • Sequential Impact on the Body Systems
  • Operative Dynamics
  • Symptoms 6. Management through Yoga
  1. Analysis of Yoga Therapy Modules
  • The Dynamics of Yoga Therapy Practices
  • Interconnectivity of the Vital Systems
  • Reasons for the Web of Symptoms
  • Disease Specific Analysis about
    • Role of different Kriyas
    • Impact of Loosening Practices and Asanas
    • Importance of Relaxation in between the sessions
    • Effect of Breathing Practices and Pranayama
    • Physiology of Concentration and Meditation
  1. Advaced Techniques of Yoga Therapy
  • Cyclic Meditation (CM)
  • Pranic Energisation Technique (PET)
  • Mind Sound Resonance Technique (MSRT)
  • Mudras and Bandhas
  1. Diet principles by understanding Ayurveda diet, Lifestyle
  • The Importance of Diet in Holistic Healing
  • The Concept of Therapeutic Diet

Principles of Disease Specific Diet Regime

$ 5500

Online / Offline
3 Hrs. / Session (3 days a week)

Whats App: +65 92729897 or email for any query.


  1. Set of Nine Exercises To Keep Body Fit

Learn the ancient practice of 9 exercise that will invoke, balance, strengthen pranic, energy body and help to generate energy through the body and prepare whole body for further yoga therapy practices.

  1. Self-Assessment Chart (Self Panch Kosha Analysis)
  2. Basic Set Used in Yoga Therapy Practices
  3. Breathing Exercise
  4. Advanced Joints & Loosening Practices (Awareness)
  5. Meditative Asanas (Standing, Sitting, Prone & Supine Postures)
    1. How to use breath in Practice
    2. Concept of Stimulation & Relaxation
    3. Understand Stress Points
  6. Advanced Pranayama (Breathing Control)
    1. Understand Awareness
    2. Sound Vibrations, Mantra & Visualisation
  7. Relaxation Techniques (IRT, QRT & DRT)
  8. Mudra (Hand & Posture Gestures)
  9. Advanced Bandha ( Body Locks)
  10. Various Kriyas (Cleansing techniques)
  11. Advanced Nadis & Chakra Healing
  12. Chair Yoga and Breathing
  13. Teaching Techniques (5 Steps Method)
  14. Meditation Practice (Active & Passive)
    1. Breath
    2. AUM
    3. Cyclic
    4. Third Eye
  15. Trataka (Dharana - Eye Exercise)
  16. Yoga Games / Laughter Yoga
  17. Special Techniques To Cure Different Ailments
  • Psychiatric disorders
  • Bronchial asthma and Nasal allergy
  • Hypertension, Heart Problems(IHD)
  • Migraine headache
  • Arthritis
  • Back pain
  • Diabetes mellitus
  • Gastro-Intestinal-Disorders (Hyperacidity, Constipation and IBS)
  • Menstrual disorders (Heavy Menstruation and Scanty Menstruation)
  • Obesity
  • Epilepsy
  • Cancer
  • Menopause
  • Hypothyroidism and Hyperthyroidism
  • Frozen Shoulder
  • Sinusitis
  • Promotion of Positive Health
  1. Advanced Techniques of Yoga Therapy
  • Cyclic Meditation (CM)
  • Pranic Energisation Technique (PET)
  • Mind Sound Resonance Technique (MSRT)
  • Kriyas, Mudras and Bandhas
  • Mantra Healing
  1. Yogic Counselling Techniques
  • Art of Yogic Counselling (listening, reflecting, summarising.)

Conventional psychology counselling Yogic approach and teaching techniques methods

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