Each Chakra is a wheel like vortex of pure energy that is associated with a specific realm of human experience. The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature.
The chakras are a gateway to self-healing and self-discovery, giving deeper meaning to the yogic path and helping us to see ourselves as more the just our physical beings.
They help us to understand ourselves as energy and connect to the beautiful vibrant wondrous world around us.
Root (Muladhar) Chakra
Grounding & Security
Our foundation and connection to the Earth, feelings of being grounded.
Sacral (Svadhisthana) Chakra
Relationships & Emotions
Sense of abundance, well-being, pleasure, sexuality and creativity
Solar Plexus (Manipura) Chakra
Energy & Vitality
Feelings of self-worth, self-confidence, and self-esteem. Power, pride, and authenticity.
Heart (Anahata) Chakra
Esteem & Forgiveness
Universal love, the ability to see beauty in others, supreme joy, and inner peace.
Throat (Vissuddhi) Chakra
Communication & Expression
Communication, the ability to express oneself verbally and in written form, expression of feelings and devotion to the truth.
Third Eye (Ajna) Chakra
Intuition & Understanding
Intuition, imagination, wisdom, ability to think and make decisions. Thoughts about the future, psychic or extra-sensory abilities.
Crown (Sahasrar) Chakr
Enlightenment & Transcendence
No emotional correlation. This is where we connect to the divine, our own spirituality, and experience states of pure bliss.
- Introduction
- The Five Elements
- About Pancha Koshas (Five Layers. of Existence)
- The Nadies (Energy Flow)
- 3 Major Nadies
- Chakra and Pancha Pranas (Five Life Force)
- Muladhar (Root) Chakra
- Svadhisthana (Sacral) Chakra
- Manipur (Solar Plexus) Chakra
- Anahat (Heart) Chakra
- Visuddhi Chakra (Throat)
- Ajna (Third Eye) Chakra
- Shasrar (Crown) Chakra
- Summary
- Pranic Energization Practice
- Chakra Mantra Meditation
