Founder of Ancient Yoga Academy, with branches in Singapore and India, Prashant has been teaching Ayurveda and Yoga for over 30 years. in countries like USA, UK, Canada, Australia, New Zealand, Japan, U.A.E, India, China, Indonesia, Malaysia, Thailand, Vietnam and many more.
The inveterate yogi who has made several treks to the Himalayas to connect with elusive Naga Babas and Aghori sadhus to get a deeper understanding of yoga and the effects of meditation on the human body.
Prashant has developed Corporate Yoga, Stress Management, and Team Building curriculum for Apple, Microsoft, Daikin, HomeTeamNS, Nanyang Poly, TCS. I created a customizable “Self-Management of Stress Program” for individuals and groups experiencing corporate world work pressure and occupational stress.
He is a master of meditation, teaching a range of techniques from simple Breathing, OM, Cyclic and Pyramid meditation to the more difficult Dynamic meditation, Mantra, 5 Elements, Vipassana, Mindfulness, Chakra, Kriya and more.
Prashant’s extensive knowledge of yoga scriptures combined with his keen understanding of Ayurveda has enabled him to treat various psychosomatic ailments such as asthma, high blood pressure, back pain, anxiety, depression, arthritis, diabetes, digestive disorders, obesity etc.
He uses a combination of Ayurveda, Yoga, Meditation, Mantra and Yogic Counselling that one gets only from years and years of study and practice.
He has donated his time In India, Singapore, Japan and USA to develop and execute local community and university Yoga programs for healthcare providers and policy makers.
He is an internationally recognized speaker, particularly at conferences that explore delivery of cost-effective healthcare to address primary and secondary ailments.