Nicole Jones

Nicole is a dedicated meditation teacher with over a decade of experience guiding individuals towards inner peace and mental clarity. She specialises in breath-based and mindfulness meditation, and teaches in AYA’s group classes and online platform.

Nicole’s journey into meditation began during her own personal quest for balance and clarity amidst the fast-paced demands of modern life. Recognizing the transformative power of meditation, she embarked on a path of self-study and exploration, immersing herself in different meditation traditions, including mindfulness, transcendental meditation, loving-kindness meditation, Breath, Cyclic, Mantra and Chakra.

Her teaching style is characterized by compassion, warmth, and a non-judgmental approach. She believes in creating a safe and inclusive space for her students, allowing them to explore meditation at their own pace. Her sessions are structured yet flexible, blending ancient wisdom with practical techniques that can be seamlessly integrated into daily life.

Whether you are a beginner seeking guidance or an experienced practitioner looking to deepen your practice, Nicole is committed to supporting you on your meditation journey, helping you find tranquility, clarity, and self-discovery in a chaotic world.