Classes, Courses & Workshops
Classes, Courses & Workshops
Prashant conducts various Courses and Workshops, on Yoga Therapy, Ayurveda Diet, Nutrition & Lifestyle, Stress Management, Me, Mantra & Mind, Corporate Yoga, Kriya (Cleansing Techniques), Yoga Philosophy, Yog Sutra, Career Guide for Yoga Teacher, Understanding Pancha Kosha, Understanding Tantra and Sex, Art of Pranayama, for various Yoga Studios, Companies and Group of Individuals.

All courses are immensely insightful and empowering, designed to impart techniques and impress the experiences of what is taught, which is the way for students to get inspired to journey further and deeper into self-development and self-awareness.

AYA, despite giving the Yoga courses a heading, integrates every course spontaneously with various important aspects of different yogic paths. A course in Pranayama may include Kriyas – yogic bodily cleansings and a workshop in the Science of Sounds may include chanting mantras. Spontaneity, sensing where the individual or the group is and tuning in their body-mind needs is what AYA teachings led themselves to be motivated by. All AYA’s courses are holistic compositions.